Mrs. Fields · Cookies and Biscuits
Cookies, Milk Chocolate Chip
One cookie (34g) serving of Cookies, Milk Chocolate Chip by Mrs. Fields has 160 calories, 14g of sugars and 135mg of sodium, as submitted by Mrs. Fields Famous Brands LLC to USDA (FoodData Central 1899748, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1899748, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs. Fields Famous Brands LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 886002710006
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 80% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.2 g | 32.1 g | 80% |
| Sodium | 397 mg | 300 mg | 76% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 471 | 464 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,007 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maria Supreme Cookies CUETARA | 317 mg | 476 |
| Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5oz Kellogg Company US | 317 mg | 512 |
| Nabisco Cameo Crme Cookies 1x14.5 Oz NABISCO CAMEO CRÈME | 317 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, FRUCTOSE, BUTTER, MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, MOLASSES, EGGS, DATEM, DISTILLED MONOGLYCERIDES, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mrs. Fields Famous Brands LLC submitted to USDA (FoodData Central 1899748).
More Mrs. Fields cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Fields, Cookies, Semi-sweet Chocolate Chip | 471 | 38.24 g | 368 mg |
| White Chunk Macadamia Cookies | 471 | 41.18 g | 412 mg |
| Mrs. Fields, Cookie | 467 | 40 g | 433 mg |
| Soft Baked Originals Cookies, Butter Pecan Praline | 464 | 32.14 g | 482 mg |
| Oatmeal Raisin with Walnuts Softbaked Cookies | 464 | 35.71 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Fields Cookies, Milk Chocolate Chip?
160 per 1 cookie (34g) serving, and 471 per 100 g.
How much sodium is in Mrs. Fields Cookies, Milk Chocolate Chip?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs. Fields Famous Brands LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov