GetFoodFacts

Belfonte · Ice Cream and Frozen Yogurt

Cookies 'n' Cream Premium Ice Cream

A 2/3 cup (89g) serving of Cookies 'n' Cream Premium Ice Cream by Belfonte has 210 calories, 17g of sugars and 80mg of sodium, as submitted by Belfonte Ice Cream to USDA (FoodData Central 2447142, record updated Dec 28, 2022).

Nutrition Facts

Serving size2/3 cup (89g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 80mg3%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 14g28%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Belfonte Ice Cream submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083057070059
UPC
083057070059
Category
Ice Cream and Frozen Yogurt
Records
1 under this UPC

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 26% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies 'n' Cream Premium Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.1 g21.8 g26%
Sodium90 mg74 mg65%
Protein3.4 g3.4 g46%
Calories23621566%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cookies in this aisle

611 of the 12,840 ice cream and frozen yogurt products are named cookies. Per 100 g their median is 236 calories, 109 mg of sodium and 3.6 g of protein; 137 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kroger, Deluxe Ice Cream, Fun Munch Cookies N' Cream KROGER71 mg229
Ice Cream with Chocolate Cream Filled Cookies IGA71 mg224
Cookies N' Cream Flavored Ice Cream MARTIN'S71 mg224

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): MILK AND CREAM SUCROSE, CORN SYRUP, SWEET WHEY (MILK), PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2] SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, MONOCALIUM PHOSPATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, SULFITES.

The statement lists 13 ingredients at the top level, beginning with Milk and Cream Sucrose, Corn Syrup, Sweet Whey (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2022), not the label on the shelf today.

Source: the ingredient statement Belfonte Ice Cream submitted to USDA (FoodData Central 2447142).

More Belfonte ice cream and frozen yogurt

Questions about this product

How many calories are in Belfonte Cookies 'n' Cream Premium Ice Cream?

210 per 2/3 cup (89g) serving, and 236 per 100 g.

How much sodium is in Belfonte Cookies 'n' Cream Premium Ice Cream?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Belfonte Ice Cream submitted to USDA, last updated Dec 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov