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Publix · Cookies and Biscuits

Cookies, Oatmealraisin

A 2 cookies (31g) serving of Cookies, Oatmealraisin by Publix has 140 calories, 9g of sugars and 115mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2314716, record updated Apr 13, 2018).

Nutrition Facts

Serving size2 cookies (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415100091
UPC
041415100091
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies, Oatmealraisin against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29 g32.1 g39%
Sodium371 mg300 mg70%
Protein6.5 g5 g64%
Calories45246442%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,475 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudge Factory, Fudge Covered Grahams Cookies FOOD CLUB296 mg519
Vanilla Mini Cookies FULL CIRCLE MARKET296 mg481
Wegmans, Oatmeal Raisins Mini Cookies WEGMANS296 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, ROLLED OATS, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), RAISINS, CONTAINS 2% OR LESS OF: DEXTROSE, MOLASSES, SODIUM BICARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY, AMMONIUM BICARBONATE.

The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Sugar, Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2018), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2314716).

More Publix cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ginger Snaps45229.03 g355 mg
Animal Crackers44824.14 g345 mg
Fudge Marshmallow Cookies44150 g176 mg
Cookies, Iced Oatmeal46726.67 g450 mg
Original Oatmeal Cookies46723.33 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Cookies, Oatmealraisin?

140 per 2 cookies (31g) serving, and 452 per 100 g.

How much sodium is in Publix Cookies, Oatmealraisin?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Apr 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov