Girl Scouts · Cookies and Biscuits
Cookies, Raisins
A 25g serving of Cookies, Raisins by Girl Scouts has 120 calories, 7g of sugars and 135mg of sodium, as submitted by President Baking Company, Inc. to USDA (FoodData Central 1907673, record updated Aug 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1907673, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that President Baking Company, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082011100634
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 58% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 32.1 g | 34% |
| Sodium | 540 mg | 300 mg | 91% |
| Protein | 4 g | 5 g | 38% |
| Calories | 480 | 464 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Choco Cremes Chocolate Cookies, Choco AUSTIN | 431 mg | 471 |
| Murray Cookies Butter 11oz Kellogg Company US | 431 mg | 461 |
| Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box Gamesa | 431 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OATS, VEGETABLE OIL (SOYBEAN AND PALM OIL), SUGAR, RAISINS, GREEK YOGURT FLAVORED PIECES (SUGAR, PALM KERNEL AND PALM OIL, YOGURT POWDER [NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR], NONFAT MILK, DEXTROSE, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN), BROWN SUGAR, CONTAINS 2% OR LESS OF INVERT SUGAR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2018), not the label on the shelf today.
Source: the ingredient statement President Baking Company, Inc. submitted to USDA (FoodData Central 1907673).
More Girl Scouts cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon-ups Cookies, Lemon-ups | 483 | 24.14 g | 345 mg |
| S'mores Graham Sandwich Cookies with Chocolate and Marshmallowy Filling, S'mores | 484 | 32.26 g | 355 mg |
| Do-si-dos Oatmeal Sandwich Cookies with Peanut Butter Filling, Do-si-dos | 471 | 32.35 g | 294 mg |
| Crisp, Zesty Lemon Wedge Cookies Dusted with Powdered Sugar. | 467 | 33.33 g | 417 mg |
| Girl Scouts, Cookies, Caramel Delites | 464 | 42.86 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Girl Scouts product (16)each with its place in its category
- Everything President Baking Company, Inc. submits (54 products)
- Cookies with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cookies with less sodium
- Low-sodium foodsthis serving has 135mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Girl Scouts Cookies, Raisins?
120 per 25g serving, and 480 per 100 g.
How much sodium is in Girl Scouts Cookies, Raisins?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record President Baking Company, Inc. submitted to USDA, last updated Aug 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov