Jana's · Cookies and Biscuits
Cookies, White Chocolate
One cookie (34g) serving of Cookies, White Chocolate by Jana's has 160 calories, 12g of sugars and 190mg of sodium, as submitted by Country Home Bakers, Inc. to USDA (FoodData Central 1898446, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898446, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Home Bakers, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024497606903
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.3 g | 32.1 g | 61% |
| Sodium | 559 mg | 300 mg | 92% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 471 | 464 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Cake Frosted Sugar Cookies MARKET PANTRY | 447 mg | 421 |
| Milk Chocolate Candies Soft Baked Cookies FAVORITE DAY | 447 mg | 500 |
| Assorted Cookies THAT'S SMART! | 446 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLORING] AND VITAMIN A PALMITATE ADDED), WHITE CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], DEXTROSE, MILKFAT, SOY LECITHIN [ADDED AS AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), SUGAR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, EGGS, INULIN, MACADAMIA NUTS, MODIFIED FOOD STARCH, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, SALT, WHEY, KONJAC GUM, GUM ACACIA, AMMONIUM ALGINATE AND CALCIUM ALGINATE.
The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Country Home Bakers, Inc. submitted to USDA (FoodData Central 1898446).
More Jana's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Butter Toffee with Chocolate & Almonds | 471 | 32.35 g | 500 mg |
| Cookies, Chunky Apple with Cinnamon | 441 | 38.24 g | 529 mg |
| Cookies, Super Chunky Chocolate | 441 | 38.24 g | 471 mg |
| Cookies, Cranberry, Oatmeal & Walnuts | 441 | 38.24 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jana's Cookies, White Chocolate?
160 per 1 cookie (34g) serving, and 471 per 100 g.
How much sodium is in Jana's Cookies, White Chocolate?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Home Bakers, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov