Jana's · Cookies and Biscuits
Cookies, Chunky Apple with Cinnamon
One cookie (34g) serving of Cookies, Chunky Apple with Cinnamon by Jana's has 150 calories, 13g of sugars and 180mg of sodium, as submitted by Country Home Bakers, Inc. to USDA (FoodData Central 1898444, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1898444, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Home Bakers, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024497606859
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 71% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.2 g | 32.1 g | 71% |
| Sodium | 529 mg | 300 mg | 90% |
| Protein | 2.9 g | 5 g | 7% |
| Calories | 441 | 464 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Oreo Cookies Football1x10.900 Oz NABISCO OREO | 423 mg | 462 |
| Bite Size Premium Cookies, Blueberry with Greek Yogurt SUN-MAID | 423 mg | 423 |
| Schwartz Brothers Bakery, Cookies, Chocolate Chunks SCHWARTZ BROTHERS BAKERY | 423 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLORING] AND VITAMIN A PALMITATE ADDED), SUGAR, BROWN SUGAR, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON AND SOY LECITHIN), DRIED APPLES, WHITE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM OIL AND COCOA BUTTER, NONFAT MILK, CREAM, WHEY, MONO AND DIGLYCERIDE AND SOY LECITHIN [AS EMULSIFIERS], VANILLA), CORN SYRUP, EGGS, INULIN, FRUCTOSE, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEY, SALT, NATURAL FLAVOR, KONJAC GUM, GUM ACACIA, AMMONIUM ALGINATE AND CALCIUM ALGINATE, SPICE.
The statement lists 20 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Country Home Bakers, Inc. submitted to USDA (FoodData Central 1898444).
More Jana's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Super Chunky Chocolate | 441 | 38.24 g | 471 mg |
| Cookies, Cranberry, Oatmeal & Walnuts | 441 | 38.24 g | 500 mg |
| Cookies, White Chocolate | 471 | 35.29 g | 559 mg |
| Cookies, Butter Toffee with Chocolate & Almonds | 471 | 32.35 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jana's Cookies, Chunky Apple with Cinnamon?
150 per 1 cookie (34g) serving, and 441 per 100 g.
How much sodium is in Jana's Cookies, Chunky Apple with Cinnamon?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Home Bakers, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov