Cooksimple · Pizza Mixes and Other Dry Dinners
Cooksimple, Black Bean Pasta Stroganoff
Per 100 g, Cooksimple, Black Bean Pasta Stroganoff has 330 calories, 3g of sugars and 690mg of sodium, as submitted to USDA (FoodData Central 2238998). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2238998, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reed Cylinder Exchange, Inc. submitted to USDA. Check the USDA record.
- UPC
- 858078003139
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 48% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 71% carbohydrate, 6% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.8 g | 48% |
| Sodium | 688 mg | 467 mg | 68% |
| Protein | 20 g | 7.7 g | 93% |
| Calories | 325 | 212 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): BLACK BEAN PASTA (BLACK BEANS+, FORTIFIER C), ONION+*, GLUTEN FREE FLOUR+ (RICE FLOUR+, GROUND FLAX SEED+, QUINOA FLOUR+, BUCKWHEAT FLOUR+, XANTHAN GUM+), RICE CONCENTRATE+ (ANTI-CAKING AGENT), NONFAT MILK*, CORN STARCH+, MUSHROOMS+*, SEA SALT+, SUNFLOWER OIL+, SPICES+, PARSLEY+*.
The statement lists 11 ingredients at the top level, beginning with Black Bean Pasta (black Beans+, Fortifier C), Onion+*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Reed Cylinder Exchange, Inc. submitted to USDA (FoodData Central 2238998).
More Cooksimple pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cowboy Chili with Quinoa and Cinnamon | 326 | 11.63 g | 698 mg |
| Cooksimple, Tamale Pie | 316 | 5.26 g | 860 mg |
| Cooksimple, New Orleans Jambalaya with Brown Rice and Peppers | 345 | 7.14 g | 500 mg |
| Punjabi Coconut Curry | 345 | 23.81 g | 452 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cooksimple, Black Bean Pasta Stroganoff?
330 per 100g, and 325 per 100 g.
How much sodium is in Cooksimple, Black Bean Pasta Stroganoff?
690mg per 100 g (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reed Cylinder Exchange, Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov