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Caf Valley Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries

Corn Mini Muffins

A about 3 muffins (75g) serving of Corn Mini Muffins by Caf Valley Bakery has 300 calories, 16g of sugars and 230mg of sodium, as submitted by Cafe Valley Inc to USDA (FoodData Central 2596138, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2615501.

Nutrition Facts

Serving sizeabout 3 muffins (75g)
Amount per serving
Calories300
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 230mg10%
Total Carbohydrate 37g13%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.4mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cafe Valley Inc submitted to USDA, for the declared 75g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0040697712039
UPC
040697712039
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 26% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 50% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn Mini Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.3 g26.7 g26%
Sodium307 mg314 mg47%
Protein4 g4.7 g28%
Calories40038470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 329 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
4ct Cranberry Orange Nut Muffins TARGET245 mg336
Banana Love, Banana Muffins, Walnut BANANA LOVE244 mg239
Muffins, Banana Chocolate Tango LUNDS & BYERLYS242 mg323

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, CORN MEAL, CORN SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM ALGINATE, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, CITRIC ACID

The statement lists 22 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Cafe Valley Inc submitted to USDA (FoodData Central 2596138).

More Caf Valley Bakery croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bran Mini Muffins40022.67 g507 mg
Pumpkin Chocolate Chip Mini Muffins40024 g440 mg
Blueberry Mini Muffins38725.33 g547 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Caf Valley Bakery Corn Mini Muffins?

300 per about 3 muffins (75g) serving, and 400 per 100 g.

How much sodium is in Caf Valley Bakery Corn Mini Muffins?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cafe Valley Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov