GetFoodFacts

Frosty Acres · Frozen vegetables

Corn On the Cob

One ear (157g) serving of Corn On the Cob by Frosty Acres has 140 calories, 8g of sugars and 20mg of sodium, as submitted by F.A.B. Inc. to USDA (FoodData Central 2071923, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 ear (157g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that F.A.B. Inc. submitted to USDA, for the declared 157g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0048200114714
UPC
048200114714
Category
Frozen vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 90% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 80% carbohydrate, 8% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn On the Cob against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g2.4 g90%
Sodium13 mg24 mg38%
Protein3.2 g2.4 g68%
Calories894381%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other corn in this aisle

549 of the 3,720 frozen vegetables products are named corn. Per 100 g their median is 89 calories, 0 mg of sodium and 2.9 g of protein; 347 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Kernel Corn SABOR INCA10 mg137
Corn Kernel LA CHOLITA7 mg0
Sweet Corn, Belle Pepper & Onion GREEN GIANT6 mg60

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN ON THE COB.

The statement lists 1 ingredient at the top level, beginning with Corn On the Cob.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement F.A.B. Inc. submitted to USDA (FoodData Central 2071923).

Questions about this product

How many calories are in Frosty Acres Corn On the Cob?

140 per 1 ear (157g) serving, and 89 per 100 g.

How much sodium is in Frosty Acres Corn On the Cob?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record F.A.B. Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov