Little Debbie · Cookies and Biscuits
Cosmic Snacks Cookies with Caramel and Crisp Rice
One cookie (31g) serving of Cosmic Snacks Cookies with Caramel and Crisp Rice by Little Debbie has 150 calories, 13g of sugars and 65mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2036140, record updated Sep 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 2036140, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300041143
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 32.1 g | 82% |
| Sodium | 210 mg | 300 mg | 29% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 484 | 464 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other rice in this aisle
41 of the 13,787 cookies and biscuits products are named rice. Per 100 g their median is 433 calories, 340 mg of sodium and 4.4 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caprice Wafer Rolls with Hazelnut Cocoa Creme Filling PAPADOPOULOS | 138 mg | 483 |
| Double Cocoa Filled with Cocoa Spread Crispy Rice Stix NATURAL NECTAR | 100 mg | 440 |
| Shortbread Cookie Filled with Hazelnut Cream and Covered with Cocoa Glaze and Puffed Rice Pralinati FRATELLI FIORI | 83 mg | 542 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, WHEY. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA PROCESSED WITH ALKALI, RAISINS, MOLASSES, SALT, COLORS (CARAMEL COLOR, RED 40, TITANIUM DIOXIDE, ANNATTO EXTRACT, BETA CAROTENE, YELLOW 5, TURMERIC, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, EGGS, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, GLYCERIN, POTASSIUM SORBATE AND SORBIC ACID AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CITRIC ACID, PECTIN, EGG WHITES, SODIUM CITRATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, NONFAT DRY MILK, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, GUAR AND CELLULOSE AND KARAYA GUMS, DATEM, MODIFIED TAPIOCA STARCH, MALIC ACID, CARRAGEENAN, SPICES, MODIFIED WHEAT STARCH, EGG YOLKS, DEXTRIN, MALTODEXTRIN, WHEAT GERM, CALCIUM CARBONATE, AGAR, CHOCOLATE, COCOA BUTTER.
The statement lists 51 ingredients at the top level, beginning with Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2017), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2036140).
More Little Debbie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge-dipped Peanut Butter Sandwich Cookies | 479 | 41.67 g | 292 mg |
| Salted Caramel & Peanut Cookies, Fudge Dipped | 492 | 43.08 g | 354 mg |
| Star Crunch Cookies, Caramel and Crisp | 468 | 40.32 g | 210 mg |
| Salted Caramel Cookie Bars | 500 | 44.12 g | 382 mg |
| Salted Caramel Cookie Bar | 500 | 44.12 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Cosmic Snacks Cookies with Caramel and Crisp Rice?
150 per 1 cookie (31g) serving, and 484 per 100 g.
How much sodium is in Little Debbie Cosmic Snacks Cookies with Caramel and Crisp Rice?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Sep 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov