Southern Living · Seasoning Mixes, Salts, Marinades and Tenderizers
Country Style Fish Fry Mix
A 0.125 pkg (35g) serving of Country Style Fish Fry Mix by Southern Living has 110 calories, 0g of sugars and 740mg of sodium, as submitted by Phoenix Food LLC to USDA (FoodData Central 2388099, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2388099, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Phoenix Food LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816277013083
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 22% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 2,114 mg | 8,333 mg | 22% |
| Protein | 8.6 g | 0 g | 88% |
| Calories | 314 | 67 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other fish in this aisle
110 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named fish. Per 100 g their median is 250 calories, 8,125 mg of sodium and 5.6 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Bake Fish Seasoned Coating Mix LOUISIANA FISH FRY PRODUCTS | 1,556 mg | 333 |
| Fish Fry J.O. | 1,467 mg | 367 |
| Paneriso Foods, Fish Fry Batter Seasoned Fry Mix PANERISO FOODS | 1,257 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL YELLOW, WHEAT FLOUR, LEMON PEPPER BLEND (DEHYDRATED GARLIC, BLACK PEPPER, SALT, CORN STARCH, CITRIC ACID, DEHYDRATED LEMON PEEL, SUGAR, ONION, SOYBEAN OIL, NATURAL FLAVOR, OLEORESIN OF TURMERIC), SALT, GROUND RED PEPPER.
The statement lists 5 ingredients at the top level, beginning with Corn Meal Yellow, Wheat Flour, Lemon Pepper Blend (dehydrated Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Phoenix Food LLC submitted to USDA (FoodData Central 2388099).
Questions about this product
How many calories are in Southern Living Country Style Fish Fry Mix?
110 per 0.125 pkg (35g) serving, and 314 per 100 g.
How much sodium is in Southern Living Country Style Fish Fry Mix?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Phoenix Food LLC submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov