Cedarlane · Pickles, Olives, Peppers and Relishes
Couscous, Veggies & Chickpeas with Citrus Dressing Organic Salads
A 9 oz (255g) serving of Couscous, Veggies & Chickpeas with Citrus Dressing Organic Salads by Cedarlane has 420 calories, 7g of sugars and 310mg of sodium, as submitted by Cedarlane Natural Foods, Inc. to USDA (FoodData Central 2453553, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2453553, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedarlane Natural Foods, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038794999040
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 50% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 65% carbohydrate, 23% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 2.6 g | 50% |
| Sodium | 122 mg | 750 mg | 6% |
| Protein | 4.7 g | 0 g | 86% |
| Calories | 165 | 107 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ORGANIC COUSCOUS (ORGANIC COUSCOUS, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY SEED), ORGANIC ONIONS, COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), ROASTED ORGANIC RED BELL PEPPERS (ORGANIC RED BELL PEPPERS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ROASTED ORGANIC ZUCCHINI (ORGANIC ZUCCHINI, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CAULIFLOWER, ORGANIC ORANGE JUICE, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL {LESS THAN 1%}), ORGANIC AGAVE SYRUP, ORGANIC APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC GUM ACACIA, ORGANIC GUAR GUM.
The statement lists 18 ingredients at the top level, beginning with Cooked Organic Couscous (organic Couscous, Water, Organic High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Cedarlane Natural Foods, Inc. submitted to USDA (FoodData Central 2453553).
More Cedarlane pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant Protein Salads | 180 | 0 g | 410 mg |
| Handmade Egg Salad with Chives | 210 | 0 g | 470 mg |
| Edamame, Black Beans & Kale with Spicy Citrus Dressing Organic Salads | 102 | 2.82 g | 123 mg |
| Red & White Potato Salad | 240 | 1 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedarlane Couscous, Veggies & Chickpeas with Citrus Dressing Organic Salads?
420 per 9 oz (255g) serving, and 165 per 100 g.
How much sodium is in Cedarlane Couscous, Veggies & Chickpeas with Citrus Dressing Organic Salads?
310mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedarlane Natural Foods, Inc. submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov