High Valley Orchard · Popcorn, Peanuts, Seeds and Related Snacks
Cowboy Trail
A 3 Tbsp (31g) serving of Cowboy Trail by High Valley Orchard has 110 calories, 20g of sugars and 25mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 1959353, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1959353, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095248745783
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 99% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 78% carbohydrate, 19% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 64.5 g | 7.1 g | 99% |
| Sodium | 81 mg | 250 mg | 32% |
| Protein | 3.2 g | 13.3 g | 3% |
| Calories | 355 | 536 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Berry Pie Trail Mix WEGMANS | 62 mg | 450 |
| Probiotic Trail Mix DIERBERGS | 62 mg | 450 |
| Cranberry Trail Mix Sweetened Dried Cranberries, Golden Raisins, Black Raisins, Almonds & Sunflower Kernels FOOD LION | 62 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): RAISINS (SUNFLOWER AND/OR CANOLA OIL), DATES (DATES, OAT FLOUR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), PAPAYA (PAPAYA, CANE SUGAR, SODIUM METABISULFITE [AS S02], YELLOW #5, YELLOW #6, CALCIUM CHLORIDE, CITRIC ACID), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, YELLOW #6, RED #40, YELLOW #5, BLUE #1, RED #40 LAKE, BLUE #2 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), CASHEWS, ALMONDS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 1959353).
More High Valley Orchard popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salted Caramel Popcorn | 379 | 48.28 g | 1,862 mg |
| Caramel Popcorn | 379 | 48.28 g | 155 mg |
| Tropical Paradise Trail | 394 | 60.61 g | 197 mg |
| Canyon Runner Trail | 429 | 50 g | 107 mg |
| Honey Macadamia Crunch | 429 | 46.43 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Valley Orchard Cowboy Trail?
110 per 3 Tbsp (31g) serving, and 355 per 100 g.
How much sodium is in High Valley Orchard Cowboy Trail?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov