Member's Mark · Frozen Appetizers and Hors D'oeuvres
Crab Rangoon
A 3 pieces (85g) serving of Crab Rangoon by Member's Mark has 250 calories, 3g of sugars and 380mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1938696, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1938696, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742264462
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 74% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 34% carbohydrate, 54% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 74% |
| Sodium | 447 mg | 490 mg | 39% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 294 | 231 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other rangoon in this aisle
25 of the 4,401 frozen appetizers and hors d'oeuvres products are named rangoon. Per 100 g their median is 281 calories, 494 mg of sodium and 9.1 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yankee Trader Seafood Lobster Rangoon, 12 Count, 11 Oz YANKEE TRADER SEAFOOD | 265 mg | 255 |
| Crab Rangoons MARLESS | 247 mg | 282 |
| Crab Rangoon Cream Cheese with Real Crab Meat, Carrots, Onion and Green Onion Wrapped in a Crispy, Golden Brown Fried Wheat Dough CRAV'N FLAVOR | 239 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rangoon", one per barcode.
What is in it
Ingredients (as submitted): WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGG WHITE, CORN STARCH, SALT, ASCORBIC ACID ANTIOXIDANT, CITRIC ACID ANTIOXIDANT, POTASSIUM SORBATE [PRESERVATIVE]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), MINCED JONAH CRAB, CRAB SURIMI (FISH PROTEIN [POLLOCK, COD, AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], COLOR ADDED, SNOW CRAB MEAT, CARMINE COLOR, SOY LECITHIN), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SUGAR, GREEN ONIONS, GARLIC POWDER, WHITE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Wonton Wrapper (bleached Wheat Flour, Water, Pasteurized Liquid Egg White. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1938696).
More Member's Mark frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Battered Mozzarella Sticks | 295 | 2.56 g | 962 mg |
| Bbq Rib Boneless Rib-shaped Pork Patty with Bbq Sauce On a Bun Sandwich | 293 | 8.15 g | 397 mg |
| French Onion Puff Pastry with Caramelized Onions | 288 | 8.75 g | 275 mg |
| Loaded Potato Skins, Cheddar Cheese & Bacon | 286 | 1.1 g | 571 mg |
| Italian Style Beef Meatballs | 284 | 1.14 g | 534 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Crab Rangoon?
250 per 3 pieces (85g) serving, and 294 per 100 g.
How much sodium is in Member's Mark Crab Rangoon?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov