Phillips · Frozen Appetizers and Hors D'oeuvres
Crab & Sweet Corn Empanadas
One piece (85g) serving of Crab & Sweet Corn Empanadas by Phillips has 180 calories, 2g of sugars and 300mg of sodium, as submitted by Phillips Foods Inc to USDA (FoodData Central 2669351, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669351, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Phillips Foods Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070057367128
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 57% carbohydrate, 36% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 353 mg | 490 mg | 20% |
| Protein | 3.5 g | 10 g | 3% |
| Calories | 212 | 231 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanadas in this aisle
58 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanadas. Per 100 g their median is 250 calories, 435 mg of sodium and 8.2 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Elote-inspired Mini Empanadas, Elote-inspired GOOD & GATHER | 262 mg | 288 |
| Chicken with Bechamel Sauce, Soffritto and Rosemary Empanadas QUEBRACHO | 225 mg | 110 |
| Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes and Corn, Poblanos, and Cilantro with Fiery Red Mole Sauce in a Flakey Empanada Crust Mini Empanadas HOST & PLATTER | 212 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanadas", one per barcode.
What is in it
Ingredients (as submitted): WRAPPER (PASTRY FLOUR [WHEAT FLOUR, VEGETABLE SHORTENING {RICE BRAN (NON HYDROGENATED)}, SUGAR, SALT], WHEAT FLOUR), CRAB MEAT, CORN, RED BELL PEPPER, SAUCE (SOYBEAN OIL, WATER, ACETIC ACID, MUSTARD SAUCE [ACETIC ACID, WATER, MUSTARD FLOUR, SALT, TURMERIC, XANTHAN GUM, EGG, WORCESTERSHIRE SAUCE [MALT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES TAMARIND EXTRACT, ONIONS, GARLIC, SPICES], SALT, SUGAR, SEASONING (SALT, SPICES [INCLUDING MUSTARD], PAPRIKA), TARA GUM, XANTHAN GUM, SPICES), ONION, CORIANDER, SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), GREEN CHILI, SLURRY (WATER, TAPIOCA STARCH), LIME JUICE, SEASONING (PAPRIKA, CUMIN, ONION, OREGANO, BLACK PEPPER, SHALLOT, RED PEPPER, TURMERIC, LAUREL LEAVES, CORIANDER, WHITE RICE), SOYBEAN OIL.
The statement lists 5 ingredients at the top level, beginning with Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Phillips Foods Inc submitted to USDA (FoodData Central 2669351).
More Phillips frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab & Shrimp Cakes | 212 | 1.18 g | 376 mg |
| Shrimp & Spicy Chili Empanadas | 212 | 2.35 g | 471 mg |
| Cajun Premium Seafood Dip | 206 | 2.94 g | 471 mg |
| Crispy Seafood Bites | 233 | 3.33 g | 483 mg |
| Crab Pretzel | 283 | 2.02 g | 313 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Phillips Crab & Sweet Corn Empanadas?
180 per 1 piece (85g) serving, and 212 per 100 g.
How much sodium is in Phillips Crab & Sweet Corn Empanadas?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Phillips Foods Inc submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov