Aunt Abby's Confections · Cookies and Biscuits
Cracked Ginger Gluten Free Vegan Cookie
A 3 oz (85g) serving of Cracked Ginger Gluten Free Vegan Cookie by Aunt Abby's Confections has 340 calories, 27g of sugars and 170mg of sodium, as submitted by Aunt Abby's Confections to USDA (FoodData Central 2088663, record updated Mar 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2088663, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aunt Abby's Confections submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855961005522
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 47% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 50% carbohydrate, 43% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 32.1 g | 47% |
| Sodium | 200 mg | 300 mg | 26% |
| Protein | 8.2 g | 5 g | 88% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,023 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festy, Creme Sandwich Cookies, Vanilla FESTY | 159 mg | 434 |
| Banana Maple Cookies FREEYUMM | 159 mg | 455 |
| Gourmet Butter Cookies SIGNATURE SWEETS FACTORY | 159 mg | 307 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR (ALMONDS), SUGARS, GRANULATED, MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MOLASSES, DARK, GIUSTO'S VITA-GRAIN, POTATO FLOUR, RUMFORD BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (NON-GMO)), SPICES, GINGER, GROUND, SPICES, CINNAMON, GROUND, SALT, KOSHER, TRU-FLAKE, AKZO SALT, SPICES, CLOVES, GROUND
The statement lists 24 ingredients at the top level, beginning with Almond Flour (almonds), Sugars, Granulated. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2021), not the label on the shelf today.
Source: the ingredient statement Aunt Abby's Confections submitted to USDA (FoodData Central 2088663).
More Aunt Abby's Confections cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snickerdoodle Gluten Free Vegan Cookie | 400 | 29.41 g | 235 mg |
| Aunt Abby's Confections, Gluten Free Vegan Cookie, Carob Chip | 424 | 29.41 g | 176 mg |
| Aunt Abby's Confections, Gluten Free Chocolate Lava Cookie | 482 | 29.41 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Abby's Confections Cracked Ginger Gluten Free Vegan Cookie?
340 per 3 oz (85g) serving, and 400 per 100 g.
How much sodium is in Aunt Abby's Confections Cracked Ginger Gluten Free Vegan Cookie?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aunt Abby's Confections submitted to USDA, last updated Mar 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov