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Private Selection · Breads and Buns

Cracked Wheat Extra Large Sandwich Buns

One bun (74g) serving of Cracked Wheat Extra Large Sandwich Buns by Private Selection has 200 calories, 6g of sugars and 400mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2375661, record updated Oct 31, 2022).

Nutrition Facts

Serving size1 bun (74g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 7g14%
Vitamin D not declared
Calcium 140mg11%
Iron 2.6mg14%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110114686
UPC
011110114686
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 80% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 78% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cracked Wheat Extra Large Sandwich Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.1 g4.7 g80%
Sodium541 mg464 mg76%
Protein9.5 g8.9 g63%
Calories27026756%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,176 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Hot Dog Buns COUNTRY MILLS432 mg250
White Hamburger Buns COUNTY MILLS432 mg250
Restaurant Style Gourmet Sesame Seed Hamburger Buns SARA LEE432 mg297

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, MOLASSES. CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE SOUR RYE FLOUR, WATER), SALT, WHEAT BRAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SUCRALOSE, AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR, SESAME FLOUR.

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2375661).

More Private Selection breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sourdough Wide Pan Bread27010.81 g595 mg
Country Style Potato Extra Large Sandwich Buns2704.05 g527 mg
Sourdough Extra Large Sandwich Buns2704.05 g581 mg
White Extra Large Enriched Sandwich Rolls2705.41 g662 mg
Country Style Potato Extra Large Sandwich Rolls2705.41 g432 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Private Selection Cracked Wheat Extra Large Sandwich Buns?

200 per 1 bun (74g) serving, and 270 per 100 g.

How much sodium is in Private Selection Cracked Wheat Extra Large Sandwich Buns?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov