Daiya · Yogurt
Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings
One container (144g) serving of Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings by Daiya has 180 calories, 11g of sugars and 75mg of sodium, as submitted by Promotional Alliance International, Inc to USDA (FoodData Central 2465745, record updated Sep 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2465745, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Promotional Alliance International, Inc submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 871459003122
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 34% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.6 g | 9.3 g | 34% |
| Sodium | 52 mg | 47 mg | 66% |
| Protein | 4.2 g | 4.4 g | 48% |
| Calories | 125 | 82 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other toppings in this aisle
21 of the 6,425 yogurt products are named toppings. Per 100 g their median is 106 calories, 41 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yocrunch, Sprinkl'ins, Lowfat Yogurt with Fun Toppings, Strawberry YOCRUNCH | 41 mg | 112 |
| Lemon Shortbread Flavor Lemon with Shortbread & White Chocolate Crunch Greek Nonfat Yogurt & Toppings OIKOS | 39 mg | 128 |
| Greek Crunch S'mores Nonfat Yogurt & Toppings LIGHT & FIT | 28 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toppings", one per barcode.
What is in it
Ingredients (as submitted): PLAIN COCONUT YOGURT ALTERNATIVE (FILTERED WATER, COCONUT CREAM, CANE SUGAR, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN ISOLATE, CHICORY ROOT FIBER, VEGAN NATURAL FLAVORS, POTATO STARCH, RICE STARCH, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, GUAR GUM, SEA SALT, L. PLANTARUM, L. CASEI, VITAMIN D YEAST, VITAMIN B12), GRANOLA (CANE SUGAR, SORGHUM, RICE SYRUP, QUINOA, COCONUT OIL, VEGAN NATURAL FLAVORS, CARAMEL COLOR, SALT), CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS.
The statement lists 4 ingredients at the top level, beginning with Plain Coconut Yogurt Alternative (filtered Water, Coconut Cream, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2021), not the label on the shelf today.
Source: the ingredient statement Promotional Alliance International, Inc submitted to USDA (FoodData Central 2465745).
More Daiya yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Bean Greek Yogurt Alternative | 115 | 8.37 g | 48 mg |
| Vanilla Bean Yogurt Alternative | 113 | 8.67 g | 43 mg |
| Blueberry Yogurt Alternative | 107 | 6 g | 67 mg |
| Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings | 147 | 11.89 g | 56 mg |
| Peach Yogurt Alternative | 100 | 6 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Daiya Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings?
180 per 1 container (144g) serving, and 125 per 100 g.
How much sodium is in Daiya Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Promotional Alliance International, Inc submitted to USDA, last updated Sep 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov