Harris Teeter · Canned soup
Cream of Mushroom 98% Fat Free Condensed Soup
A 1/2 cup (125g) serving of Cream of Mushroom 98% Fat Free Condensed Soup by Harris Teeter has 60 calories, 1g of sugars and 700mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2398118, record updated Jun 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2398118, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036733023
- Category
- Canned soup
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 59% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.4 g | 59% |
| Sodium | 560 mg | 269 mg | 95% |
| Protein | 0.8 g | 1.6 g | 29% |
| Calories | 48 | 29 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 741 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Noodle Soup SOUTHGATE | 420 mg | 45 |
| Chunky Baked Potato with Cheddar & Bacon Bits Soup SPARTAN | 416 mg | 90 |
| Kaskey's, Chunky Baked Potato with Cheddar and Bacon Bits Soup KASKEY'S | 416 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, WHEY PROTEIN CONCENTRATE, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, LACTIC ACID.
The statement lists 14 ingredients at the top level, beginning with Water, Mushrooms, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2398118).
More Harris Teeter canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tortilla | 57 | 2.45 g | 367 mg |
| Spaghetti Rings Pasta in Tomato & Cheese Sauce | 58 | 4.55 g | 269 mg |
| Harris Teeter, Chicken Noodle Classic Soup | 37 | 0 g | 400 mg |
| Spaghetti Rings Pasta in Tomato and Cheese Sauce | 62 | 3.72 g | 227 mg |
| Vegetable Stock | 13 | 0.88 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cream of Mushroom 98% Fat Free Condensed Soup?
60 per 1/2 cup (125g) serving, and 48 per 100 g.
How much sodium is in Harris Teeter Cream of Mushroom 98% Fat Free Condensed Soup?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov