Maggi · Other Soups
Cream of Mushroom Soup
A 3 Tbsp (27g) serving of Cream of Mushroom Soup by Maggi has 130 calories, 2g of sugars and 900mg of sodium, as submitted by Euro-American Brands, LLC to USDA (FoodData Central 2111534, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2111534, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Euro-American Brands, LLC submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 088468680095
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 84% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 2.2 g | 84% |
| Sodium | 3,333 mg | 339 mg | 86% |
| Protein | 7.4 g | 3.7 g | 70% |
| Calories | 481 | 99 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,950 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot & Sour Soup Mix BEAR CREEK COUNTRY KITCHENS | 2,640 mg | 360 |
| Minestrone Soup Mix BEAR CREEK | 2,636 mg | 333 |
| Mushroom Soup KNORR | 2,636 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): PALM OIL, FOOD STARCH-MODIFIED, MUSHROOM EXTRACT, IODIZED SALT, LACTOSE (MILK), WHEAT FLOUR, PALM FAT, MUSHROOMS, MILK PROTEIN, YEAST EXTRACT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS WHEAT), CANOLA LECITHIN (EMULSIFIER), SPICES, CITRIC ACID (ACIDULANT), CHERVIL, LOVAGE LEAVES, PARSLEY, MALTODEXTRIN.
The statement lists 19 ingredients at the top level, beginning with Palm Oil, Food Starch-modified, Mushroom Extract. Its own allergen line reads: "Contains WHEAT), CANOLA LECITHIN (EMULSIFIER), SPICES, CITRIC ACID (ACIDULANT), CHERVIL, LOVAGE LEAVES, PARSLEY, MALTODEXTRIN". For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement Euro-American Brands, LLC submitted to USDA (FoodData Central 2111534).
More Maggi other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream of Asparagus Soup with White Asparagus Pieces | 419 | 7.69 g | 3,200 mg |
| Cream of Leek Soup with Fine Selected Leek Pieces | 396 | 15.38 g | 3,162 mg |
| Creamy Chicken Flavored Soup Mix | 375 | 6.25 g | 5,062 mg |
| Tomato Soup with Rice | 360 | 20 g | 3,120 mg |
| Home-style Vegetable Pasta & Chicken Flavor Soup Mix | 348 | 4.35 g | 3,522 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maggi Cream of Mushroom Soup?
130 per 3 Tbsp (27g) serving, and 481 per 100 g.
How much sodium is in Maggi Cream of Mushroom Soup?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Euro-American Brands, LLC submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov