Bear Creek · Other Soups
Minestrone Soup Mix
Per 100 g, Minestrone Soup Mix by Bear Creek has 330 calories, 12g of sugars and 2640mg of sodium, as submitted to USDA (FoodData Central 2627824). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2627824, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA. Check the USDA record.
- UPC
- 760263000109
- Category
- Other Soups
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 90% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.1 g | 2.2 g | 90% |
| Sodium | 2,636 mg | 339 mg | 84% |
| Protein | 12.1 g | 3.7 g | 85% |
| Calories | 333 | 99 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,902 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot & Spicy Flavor with Shrimp Instant Lunch Ramen Noodle Soup MARUCHAN | 2,100 mg | 453 |
| Original Soy Sauce Ramen Noodle Soup NISSIN | 2,095 mg | 440 |
| Spicy Chicken Bowl Noodle Soup POCAS | 2,089 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, TOMATOES, ONIONS, BLACK BEANS, RED BEANS, NATURAL FLAVOR, CHICKEN FAT, BEEF STOCK, HYDROLYZED SOY PROTEIN, POTATOES, MODIFIED CORN STARCH, SALT, SUGAR, CORN, CELERY, GREEN BEANS, AUTOLYZED YEAST EXTRACT, BASIL, PARSLEY, SPICES, CABBAGE, CARAMEL (COLOR), GARLIC, SPINACH, MALTODEXTRIN (FROM CORN), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).
The statement lists 28 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2627824).
More Bear Creek other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tortilla Soup Mix | 355 | 9.68 g | 2,613 mg |
| Split Pea a Traditional Favorite, Thick and Creamy, with An Authentic and Delicious Bacon Flavor. Soup Mix | 367 | 3.33 g | 3,167 mg |
| Cheddar Broccoli Soup Mix | 425 | 15 g | 2,475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Creek Minestrone Soup Mix?
330 per 100g, and 333 per 100 g.
How much sodium is in Bear Creek Minestrone Soup Mix?
2640mg per 100 g (115% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov