Simply 7 · Chips, Pretzels and Snacks
Creamy Dill Lentil Chips
One oz (28g) serving of Creamy Dill Lentil Chips by Simply 7 has 140 calories, less than 1g of sugars and 260mg of sodium, as submitted by Dishaka, LLC to USDA (FoodData Central 2011504, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2011504, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dishaka, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 764218608389
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 929 mg | 607 mg | 79% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,946 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wise, Potato Chips, Chili Cheese Dog WISE | 743 mg | 514 |
| Potato Chips, Mesquite Bbq ""DIRTY"" | 742 mg | 530 |
| Barbecue Avocado Oil Kettle Style Chips GOOD HEALTH | 742 mg | 530 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): LENTIL FLOUR, POTATO STARCH, SUNFLOWER AND/OR SAFFLOWER OIL, DEXTROSE, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURES), POTASSIUM CHLORIDE SALT, ONION POWDER, PARSLEY, GARLIC POWDER, DILL, SPICE EXTRACTS, TURMERIC.
The statement lists 14 ingredients at the top level, beginning with Lentil Flour, Potato Starch, Sunflower And/or Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Dishaka, LLC submitted to USDA (FoodData Central 2011504).
More Simply 7 chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus Chickpea Chips | 500 | 3.57 g | 536 mg |
| Mesquite Bbq Quinoa Curls | 500 | 7.14 g | 893 mg |
| Sea Salt Veggie Straws | 500 | 3.57 g | 643 mg |
| Fiery Pepper Lentil Chips | 500 | 0 g | 821 mg |
| Sea Salt Kale Chips | 500 | 3.57 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply 7 Creamy Dill Lentil Chips?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Simply 7 Creamy Dill Lentil Chips?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dishaka, LLC submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov