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Brand

Simply 7 nutrition facts

USDA's branded food database lists 37 Simply 7 products from Dishaka, LLC in 4 categories; the most are chips, pretzels and snacks (28). Of the 37 with a measured place in their category, 14 have less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Simply 7 against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Chips, Pretzels and Snacks283.6 g vs 3.6 g1,000 vs 607 mg7.1 g vs 7.1 g
Popcorn, Peanuts, Seeds and Related Snacks61.8 g vs 7.1 g651 vs 250 mg10.7 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Simply 7 products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Barbeque Quinoa ChipsChips, Pretzels and Snacks5007.1 g (79%)786 mg (70%)
Bruschetta Lentil ChipsChips, Pretzels and Snacks4643.6 g (40%)1,643 mg (98%)
Cheddar Quinoa ChipsChips, Pretzels and Snacks5003.6 g (40%)893 mg (77%)
Creamy Dill Lentil ChipsChips, Pretzels and Snacks5003.6 g (40%)929 mg (79%)
Dill Pickle Kale ChipsChips, Pretzels and Snacks4643.6 g (40%)1,429 mg (96%)
Fiery Pepper Lentil ChipsChips, Pretzels and Snacks5000 g (0%)821 mg (72%)
Hummus Chickpea ChipsChips, Pretzels and Snacks5003.6 g (40%)536 mg (36%)
Jalapeno Lentil ChipsChips, Pretzels and Snacks5003.6 g (40%)1,107 mg (89%)
Lemon & Olive Oil Kale ChipsChips, Pretzels and Snacks4643.6 g (40%)1,393 mg (96%)
Lemon & Olive Oil Kale ChipsChips, Pretzels and Snacks4784.3 g (75%)1,261 mg (94%)
Mesquite Bbq Quinoa CurlsChips, Pretzels and Snacks5007.1 g (79%)893 mg (77%)
Original Quinoa CurlsChips, Pretzels and Snacks4780 g (0%)1,043 mg (87%)
Original Quinoa CurlsChips, Pretzels and Snacks5003.6 g (40%)679 mg (57%)
Original Veggie Chips Snack PackChips, Pretzels and Snacks4784.3 g (75%)696 mg (61%)
Original Veggie ChipsChips, Pretzels and Snacks5360 g (0%)571 mg (40%)
Ranch Veggie ChipsChips, Pretzels and Snacks5363.6 g (40%)964 mg (81%)
Roasted Garlic Hummus ChipsChips, Pretzels and Snacks4640 g (0%)1,250 mg (93%)
Roasted Red Pepper Hummus ChipsChips, Pretzels and Snacks4643.6 g (40%)1,071 mg (88%)
Salt & Vinegar Quinoa ChipsChips, Pretzels and Snacks4643.6 g (40%)1,536 mg (97%)
Sea Salt Kale ChipsChips, Pretzels and Snacks5003.6 g (40%)1,036 mg (85%)
Sea Salt Lentil ChipsChips, Pretzels and Snacks5000 g (0%)750 mg (66%)
Sea Salt Quinoa ChipsChips, Pretzels and Snacks5003.6 g (40%)571 mg (40%)
Sea Salt Veggie StrawsChips, Pretzels and Snacks5003.6 g (40%)643 mg (51%)
Sour Cream & Onion Quinoa ChipsChips, Pretzels and Snacks5003.6 g (40%)1,036 mg (85%)
Spicy Chili Pepper Hummus ChipsChips, Pretzels and Snacks4643.6 g (40%)1,071 mg (88%)
Sweet Chili Bean PopsChips, Pretzels and Snacks4647.1 g (79%)893 mg (77%)
Tomato Basil Hummus ChipsChips, Pretzels and Snacks4643.6 g (40%)1,071 mg (88%)
White Cheddar Lentil ChipsChips, Pretzels and Snacks4640 g (0%)1,321 mg (95%)
Sea Salt Quinoa ChipsLunch Snacks and Combinations4874.3 g (35%)826 mg (78%)
Farmhouse Cheddar Quinoa CurlsOther Snacks5003.6 g (30%)857 mg (42%)
Original Bean PopsOther Snacks4640 g (0%)375 mg (16%)
Butter PopcornPopcorn, Peanuts, Seeds and Related Snacks5360 g (0%)607 mg (84%)
Margherita Pizza PopcornPopcorn, Peanuts, Seeds and Related Snacks50010.7 g (53%)929 mg (94%)
Parmesan Cheese PopcornPopcorn, Peanuts, Seeds and Related Snacks5005.6 g (42%)694 mg (88%)
Parmesan PopcornPopcorn, Peanuts, Seeds and Related Snacks5363.6 g (24%)750 mg (89%)
Sea Salt & Olive Oil PopcornPopcorn, Peanuts, Seeds and Related Snacks5360 g (0%)536 mg (80%)
Sea Salt & Olive Oil PopcornPopcorn, Peanuts, Seeds and Related Snacks5560 g (0%)528 mg (79%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov