Simply 7 · Chips, Pretzels and Snacks
Mesquite Bbq Quinoa Curls
One oz (28g) serving of Mesquite Bbq Quinoa Curls by Simply 7 has 140 calories, 2g of sugars and 250mg of sodium, as submitted by Dishaka, LLC to USDA (FoodData Central 2110091, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2110091, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dishaka, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 764218655468
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 42% carbohydrate, 44% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 893 mg | 607 mg | 77% |
| Protein | 17.9 g | 7.1 g | 94% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, PEA PROTEIN, POTATO FLOUR, CANE SUGAR, SEA SALT, CORN STARCH, POTASSIUM CHLORIDE SALT, ONION POWDER, DEHYDRATED TOMATO, CHILI PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA EXTRACT, CITRIC ACID.
The statement lists 17 ingredients at the top level, beginning with Quinoa Flour, Sunflower And/or Safflower Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Dishaka, LLC submitted to USDA (FoodData Central 2110091).
More Simply 7 chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus Chickpea Chips | 500 | 3.57 g | 536 mg |
| Creamy Dill Lentil Chips | 500 | 3.57 g | 929 mg |
| Sea Salt Veggie Straws | 500 | 3.57 g | 643 mg |
| Fiery Pepper Lentil Chips | 500 | 0 g | 821 mg |
| Sea Salt Kale Chips | 500 | 3.57 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply 7 Mesquite Bbq Quinoa Curls?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Simply 7 Mesquite Bbq Quinoa Curls?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dishaka, LLC submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov