Our Family · Vegetable and Lentil Mixes
Creamy Four Cheese Mashed Potatoes
A 1/3 cup (23g) serving of Creamy Four Cheese Mashed Potatoes by Our Family has 90 calories, 1g of sugars and 470mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2131734, record updated Jan 22, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2250650.
Values for the declared serving and per 100 g. FoodData Central 2131734, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253299216
- Category
- Vegetable and Lentil Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 74% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 86% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.9 g | 74% |
| Sodium | 2,043 mg | 20 mg | 93% |
| Protein | 8.7 g | 20 g | 23% |
| Calories | 391 | 341 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Potatoes, Creamy Ranch IDAHO SPUDS | 1,630 mg | 370 |
| Mashed Potatoes H-E-B | 1,630 mg | 370 |
| Buttery Mashed Potatoes SHURFINE | 1,607 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, BUTTERMILK, NATURAL FLAVOR, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, ANTI-CAKING AGENT (CALCIUM SILICATE), DISODIUM PHOSPHATE, DEHYDRATED ONION, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), REDUCED-LACTOSE WHEY, MIXED TOCOPHEROLS (PRESERVATIVE).
The statement lists 22 ingredients at the top level, beginning with Potato Flakes (dehydrated Potato, Mono- and Diglycerides, Preservatives [sodium Acid Pyrophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2131734).
More Our Family vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buttery Homestyle Instant Mashed Potatoes | 393 | 3.57 g | 1,714 mg |
| Homestyle Mashed Potatoes | 368 | 5.26 g | 79 mg |
| Instant Mashed Potatoes | 368 | 0 g | 79 mg |
| Garbanzo Beans | 364 | 10.91 g | 27 mg |
| Loaded Baked Potato Mashed Potatoes | 357 | 3.57 g | 1,821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Creamy Four Cheese Mashed Potatoes?
90 per 1/3 cup (23g) serving, and 391 per 100 g.
How much sodium is in Our Family Creamy Four Cheese Mashed Potatoes?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Jan 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov