Chicken of the Sea · Frozen Fish and Seafood
Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed with Garlic, Parmesan, Spinach, and Cream Cheese, with a Crispy Breadcrumb Crust
A 3 pieces (72g) serving of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed with Garlic, Parmesan, Spinach, and Cream Cheese, with a Crispy Breadcrumb Crust by Chicken of the Sea has 210 calories, 1g of sugars and 410mg of sodium, as submitted by Tri-Union Frozen Products, Inc. to USDA (FoodData Central 2510009, record updated Dec 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2510009, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tri-Union Frozen Products, Inc. submitted to USDA, for the declared 72g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 843237005284
- Category
- Frozen Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 85% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 35% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 0 g | 85% |
| Sodium | 569 mg | 298 mg | 86% |
| Protein | 9.7 g | 16.1 g | 10% |
| Calories | 292 | 105 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): SHRIMP (SHRIMP, WATER, SALT), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), BREADCRUMB [ENRICH WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, SOYBEAN AND/OR SUNFLOWER OIL], SOYBEAN OIL, WATER, SPINACH, WHEAT FLOUR, CHEESE POWDER (MILK, STARTER CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SPICES (BLACK PEPPER, DRIED CHILI), MODIFIED TAPIOCA STARCH, CORN FLOUR, SALT, TAPIOCA STARCH, ONION POWDER, DRIED GARLIC, SUGAR, CORN STARCH, RICE FLOUR, NATURAL FLAVOR, XANTHAN GUM, DEXTROSE, CITRIC ACID.
The statement lists 23 ingredients at the top level, beginning with Shrimp (shrimp, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2022), not the label on the shelf today.
Source: the ingredient statement Tri-Union Frozen Products, Inc. submitted to USDA (FoodData Central 2510009).
More Chicken of the Sea frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Perfectly Crisp Shrimp | 239 | 0 g | 903 mg |
| Chicken of the Sea, Cocktail Shrimp with Sauce | 357 | 10.71 g | 2,071 mg |
| Premium Shrimp | 208 | 1.04 g | 255 mg |
| Pure & Simple Atlantic Premium Salmon | 204 | 0 g | 62 mg |
| Chicken of the Sea, Shrimp Cocktail with Sauce | 94 | 0 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chicken of the Sea Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed with Garlic, Parmesan, Spinach, and Cream Cheese, with a Crispy Breadcrumb Crust?
210 per 3 pieces (72g) serving, and 292 per 100 g.
How much sodium is in Chicken of the Sea Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed with Garlic, Parmesan, Spinach, and Cream Cheese, with a Crispy Breadcrumb Crust?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tri-Union Frozen Products, Inc. submitted to USDA, last updated Dec 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov