Lundberg Family Farms · Flavored Rice Dishes
Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix
A 62g serving of Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix by Lundberg Family Farms has 230 calories, less than 1g of sugars and 740mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2623506, record updated Jul 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623506, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073416544307
- Category
- Flavored Rice Dishes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 26% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 78% carbohydrate, 10% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 26% |
| Sodium | 1,194 mg | 969 mg | 70% |
| Protein | 11.3 g | 8.9 g | 89% |
| Calories | 371 | 356 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other seasoning in this aisle
69 of the 731 flavored rice dishes products are named seasoning. Per 100 g their median is 352 calories, 1,230 mg of sodium and 8.8 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Taco & Rice Seasoning Mix Skillet Meal BEN'S BEGINNERS | 929 mg | 357 |
| Whole Grain Rice & Seasoning Mix Jambalaya Rice LUNDBERG | 839 mg | 393 |
| Southern Bbq Long Grain White Rice with Sweet and Spicy Southern Style Bbq Seasonings Rice Mix Side Dish ZATARAIN'S | 838 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): *ARBORIO RICE, *PARMESAN AND CHEDDAR CHEESE (*PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, *CREAM, *YEAST EXTRACT, *MALTODEXTRIN, *SUGAR, *RICE CONCENTRATE, *GARLIC, *ONION, *PARSLEY, *FLAVORS, *NONFAT DRY MILK, *BUTTERMILK POWDER, LACTIC ACID, *BLACK PEPPER, *WHEY, *TURMERIC, NATURAL FLAVORS, NATURAL VITAMIN E, CITRIC ACID.
The statement lists 21 ingredients at the top level, beginning with *arborio Rice, *parmesan and Cheddar Cheese (*pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 19, 2023), not the label on the shelf today.
Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2623506).
More Lundberg Family Farms flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cilantro Lime Organic Rice Pilaf & Seasoning Mix | 371 | 1.61 g | 774 mg |
| Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix | 368 | 1.75 g | 825 mg |
| Basil & Bell Pepper Organic Whole Grain Quinoa & Rice Seasoning Mix | 368 | 1.75 g | 842 mg |
| Original Organic Whole Grain Rice & Wild Rice Seasoning Mix | 375 | 1.79 g | 839 mg |
| Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix | 375 | 3.57 g | 839 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lundberg Family Farms Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix?
230 per 62g serving, and 371 per 100 g.
How much sodium is in Lundberg Family Farms Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wehah Farm Inc submitted to USDA, last updated Jul 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov