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Bear Creek Country Kitchens · Other Soups

Creamy Potato Soup Mix

Per 100 g, Creamy Potato Soup Mix by Bear Creek Country Kitchens has 380 calories, 8g of sugars and 2270mg of sodium, as submitted to USDA (FoodData Central 2623824). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only. A newer USDA record of this product, under another barcode, is FoodData Central 2627825.

Nutrition Facts

Serving size100g
Amount per serving
Calories380
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2270mg99%
Total Carbohydrate 70g26%
Dietary Fiber 5g19%
Total Sugars 8g
Includes Added Sugars 3g5%
Protein 5g11%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 1.1mg6%
Potassium 680mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA. Check the USDA record.

0760263529365
UPC
760263529365
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 85% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 72% carbohydrate, 22% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Potato Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.1 g2.2 g85%
Sodium2,270 mg339 mg82%
Protein5.4 g3.7 g63%
Calories3789987%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,847 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Curry Ramen Noodle Soup NISSIN1,812 mg438
Ramen Chicken Noodle Soup Bowl MARUCHAN1,809 mg404
Vegetarian Miso Ramen Soup MIKE'S MIGHTY GOOD1,796 mg408

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATOES*, MODIFIED CORN STARCH, CORN SYRUP*, PALM OIL, ONION*, WHEY, SALT, SEA SALT, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SHERRY WINE FLAVOR, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICE, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, GARLIC*, ANNATTO EXTRACT (COLOR), CHICKEN FAT*, YELLOW 5, *DRIED INGREDIENTS

The statement lists 24 ingredients at the top level, beginning with Potatoes*, Modified Corn Starch, Corn Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2623824).

More Bear Creek Country Kitchens other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Clam Chowder Flavored Soup Mix3785.41 g2,324 mg
""darn Good"" Chili Soup Bowl37014.81 g2,704 mg
Creamy Wild Rice Soup Mix3895.56 g2,639 mg
Creamy Potato Microwavable Soup Mix Singles3898.33 g2,694 mg
Chicken Noodle Flavored Soup Mix3676.67 g2,367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Creek Country Kitchens Creamy Potato Soup Mix?

380 per 100g, and 378 per 100 g.

How much sodium is in Bear Creek Country Kitchens Creamy Potato Soup Mix?

2270mg per 100 g (99% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov