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Bear Creek Country Kitchens · Other Soups

Creamy Potato Soup Mix

Per 100 g, Creamy Potato Soup Mix by Bear Creek Country Kitchens has 410 calories, 8g of sugars and 2280mg of sodium, as submitted to USDA (FoodData Central 2627825). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories410
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g26%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2280mg99%
Total Carbohydrate 69g25%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA. Check the USDA record.

0760263000161
UPC
760263000161
Category
Other Soups
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 85% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 69% carbohydrate, 26% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Potato Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.7 g2.2 g85%
Sodium2,282 mg339 mg82%
Protein5.1 g3.7 g62%
Calories4109990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,849 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Kimchi Rice Ramen Noodle Soup Freeze-dried Chunky Veggies LOTUS FOODS RICE IS LIFE1,821 mg339
Original Flavored Japanese Style Noodles & Soup SAPPORO ICHIBAN1,820 mg460
Curry Ramen Noodle Soup NISSIN1,812 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PALM OIL, WHEY (FROM MILK), ONIONS, SALT, SEA SALT, MONOSODIUM GLUTAMATE, NATURAL CHICKEN FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SHERRY WINE FLAVOR, SODIUM CASEINATE (FROM MILK), PARSLEY, GARLIC, MALTODEXTRIN (FROM CORN), AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SPICES, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), ANNATTO (COLOR), YELLOW 5.

The statement lists 24 ingredients at the top level, beginning with Potatoes, Modified Corn Starch, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2627825).

More Bear Creek Country Kitchens other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Potato Soup Bowl4077.41 g2,889 mg
Chicken with Pasta Flavored Soup Mix4055.41 g2,486 mg
Cheddar Broccoli Microwavable Soup Mix Singles41719.44 g2,472 mg
Cheddar Potato Soup Mix4196.98 g2,349 mg
White Cheddar Soup Mix40023.33 g2,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Creek Country Kitchens Creamy Potato Soup Mix?

410 per 100g, and 410 per 100 g.

How much sodium is in Bear Creek Country Kitchens Creamy Potato Soup Mix?

2280mg per 100 g (99% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov