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Bear Creek Country Kitchens · Other Soups

Cheddar Potato Soup Mix

A 1/3 cup (43g) serving of Cheddar Potato Soup Mix by Bear Creek Country Kitchens has 180 calories, 3g of sugars and 1010mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2470079, record updated Mar 9, 2022).

Nutrition Facts

Serving size1/3 cup (43g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1010mg44%
Total Carbohydrate 29g11%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0760263000277
UPC
760263000277
Category
Other Soups
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 83% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Potato Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g2.2 g83%
Sodium2,349 mg339 mg83%
Protein4.7 g3.7 g59%
Calories4199991%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,865 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup Mix, Hearty Vegetable Chicken AUGASON FARMS1,879 mg293
Lime Flavor with Shrimp Ramen Noodle Soup MARUCHAN1,875 mg453
Premium Cheddar Potato Soup IDAHOAN1,872 mg447

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: POTATOES*, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, SALT, WHEY, MALTODEXTRIN, ONION*, HYDROLYZED SOY PROTEIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN FAT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SILICON DIOXIDE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES) YELLOW 5, YELLOW 6, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), PARSLEY, CELERY SEED.

The statement lists 29 ingredients at the top level, beginning with Ingredients: Potatoes*, Corn Syrup Solids, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2022), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2470079).

More Bear Creek Country Kitchens other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Broccoli Microwavable Soup Mix Singles41719.44 g2,472 mg
Cheddar Broccoli Soup Mix42118.42 g2,526 mg
The Super Hearty Soup Mix, Cheddar Broccoli42520 g2,525 mg
Creamy Potato Soup Mix4107.69 g2,282 mg
Creamy Potato Soup Bowl4077.41 g2,889 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Creek Country Kitchens Cheddar Potato Soup Mix?

180 per 1/3 cup (43g) serving, and 419 per 100 g.

How much sodium is in Bear Creek Country Kitchens Cheddar Potato Soup Mix?

1010mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated Mar 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov