Idahoan · Other Soups
Premium Cheddar Potato Soup
A 1/3 cup (47g) serving of Premium Cheddar Potato Soup by Idahoan has 210 calories, 5g of sugars and 880mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2138029, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2138029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 47g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 029700011048
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 89% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 51% carbohydrate, 35% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 2.2 g | 89% |
| Sodium | 1,872 mg | 339 mg | 77% |
| Protein | 14.9 g | 3.7 g | 91% |
| Calories | 447 | 99 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,731 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tonkotsu Premium Ramen Noodle Soup with Kuromayu Black Garlic Oil NONGSHIM | 1,495 mg | 455 |
| Beef Veryveggie Ramen Noodle Soup Nissin Foods USA Co Inc | 1,493 mg | 440 |
| Ramen Soup, Beef MIKE'S MIGHTY GOOD | 1,490 mg | 451 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, VEGETABLE OIL (COCONUT, SUNFLOWER), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, CHIVES, XANTHAN GUM, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
The statement lists 19 ingredients at the top level, beginning with Idaho Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2138029).
More Idahoan other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Potato Soup | 457 | 14.29 g | 2,057 mg |
| Premium Steakhouse Chicken & Rice Soup | 457 | 10.87 g | 1,935 mg |
| Loaded Potato Soup | 429 | 14.29 g | 2,057 mg |
| Cheddar Broccoli Potato Soup | 404 | 19.15 g | 2,298 mg |
| Premium Three Cheese Chipotle Potato Soup | 400 | 14 g | 2,060 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Premium Cheddar Potato Soup?
210 per 1/3 cup (47g) serving, and 447 per 100 g.
How much sodium is in Idahoan Premium Cheddar Potato Soup?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov