Idahoan · Other Soups
Creamy Potato Soup
A 1/2 container (35g) serving of Creamy Potato Soup by Idahoan has 160 calories, 5g of sugars and 720mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2077102, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077102, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700321017
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 92% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 2.2 g | 92% |
| Sodium | 2,057 mg | 339 mg | 80% |
| Protein | 5.7 g | 3.7 g | 64% |
| Calories | 457 | 99 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,791 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Lenticchie Sicilian Lentil Soup ALESSI | 1,643 mg | 357 |
| Kimchi Ramen Noodle Soup JONGGA | 1,643 mg | 343 |
| Gourmet Mild Soon Veggie Noodle Soup NONGSHIM | 1,643 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SUNFLOWER, CANOLA), WHEY, MALTODEXTRIN, MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, SUGAR, DEHYDRATED GARLIC, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
The statement lists 21 ingredients at the top level, beginning with Idaho Potatoes (including Red Varieties), Vegetable Oil (contains One or More of the Following: Coconut, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2077102).
More Idahoan other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Steakhouse Chicken & Rice Soup | 457 | 10.87 g | 1,935 mg |
| Premium Cheddar Potato Soup | 447 | 10.64 g | 1,872 mg |
| Loaded Potato Soup | 429 | 14.29 g | 2,057 mg |
| Cheddar Broccoli Potato Soup | 404 | 19.15 g | 2,298 mg |
| Premium Three Cheese Chipotle Potato Soup | 400 | 14 g | 2,060 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Creamy Potato Soup?
160 per 1/2 container (35g) serving, and 457 per 100 g.
How much sodium is in Idahoan Creamy Potato Soup?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov