Bear Creek Country Kitchens · Other Soups
Cheddar Broccoli Microwavable Soup Mix Singles
One packet (36g) serving of Cheddar Broccoli Microwavable Soup Mix Singles by Bear Creek Country Kitchens has 150 calories, 7g of sugars and 890mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2113562, record updated Jul 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2113562, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760263100014
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 96% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 2.2 g | 96% |
| Sodium | 2,472 mg | 339 mg | 84% |
| Protein | 5.6 g | 3.7 g | 64% |
| Calories | 417 | 99 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY, PALM OIL, BROCCOLI*, SALT, MALTODEXTRIN, ONION*, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SEA SALT, PARSLEY, XANTHAN GUM, DISODIUM PHOSPHATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 5, YELLOW 6, YEAST EXTRACT, SPICE, ANNATTO EXTRACT (COLOR), CHICKEN FAT, TURMERIC EXTRACT (COLOR).
The statement lists 28 ingredients at the top level, beginning with Ingredients: Modified Corn Starch, Corn Syrup Solids, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2020), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2113562).
More Bear Creek Country Kitchens other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Potato Soup Mix | 419 | 6.98 g | 2,349 mg |
| Cheddar Broccoli Soup Mix | 421 | 18.42 g | 2,526 mg |
| Creamy Potato Soup Mix | 410 | 7.69 g | 2,282 mg |
| The Super Hearty Soup Mix, Cheddar Broccoli | 425 | 20 g | 2,525 mg |
| Creamy Potato Soup Bowl | 407 | 7.41 g | 2,889 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Creek Country Kitchens Cheddar Broccoli Microwavable Soup Mix Singles?
150 per 1 packet (36g) serving, and 417 per 100 g.
How much sodium is in Bear Creek Country Kitchens Cheddar Broccoli Microwavable Soup Mix Singles?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jul 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov