Long Grove Confectionery Co · Popcorn, Peanuts, Seeds and Related Snacks
Creamy White Pretzel Twists
A 5 pieces (30g) serving of Creamy White Pretzel Twists by Long Grove Confectionery Co has 150 calories, 15g of sugars and 125mg of sodium, as submitted by Long Grove Confectionery Co. to USDA (FoodData Central 1876260, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1876260, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Long Grove Confectionery Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008725062051
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 417 mg | 250 mg | 71% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other twists in this aisle
36 of the 19,429 popcorn, peanuts, seeds and related snacks products are named twists. Per 100 g their median is 500 calories, 567 mg of sodium and 6.3 g of protein; 7 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DRY WHEY [MILK], ARTIFICIAL COLOR, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST).
The statement lists 2 ingredients at the top level, beginning with White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey [milk]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Long Grove Confectionery Co. submitted to USDA (FoodData Central 1876260).
More Long Grove Confectionery Co popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan | 500 | 39.29 g | 179 mg |
| Creamy White Bunny Tails Pretzel Balls | 500 | 46.67 g | 417 mg |
| Peanut Butter Pretzel Twists | 500 | 36.67 g | 533 mg |
| Long Grove Confectionery Co., St. Pat's Mini Pretzels | 476 | 47.62 g | 405 mg |
| Long Grove Confectionery Co., Spooky Treats, Mini Pretzel Twists | 467 | 40 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Long Grove Confectionery Co Creamy White Pretzel Twists?
150 per 5 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Long Grove Confectionery Co Creamy White Pretzel Twists?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Long Grove Confectionery Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov