Long Grove Confectionery Co. · Popcorn, Peanuts, Seeds and Related Snacks
Peanut Butter Pretzel Twists
A 5 pieces (30g) serving of Peanut Butter Pretzel Twists by Long Grove Confectionery Co. has 150 calories, 11g of sugars and 160mg of sodium, as submitted by Long Grove Confectionery Co. to USDA (FoodData Central 2668198, record updated Oct 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668198, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Long Grove Confectionery Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008725020297
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 533 mg | 250 mg | 79% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other twists in this aisle
36 of the 19,429 popcorn, peanuts, seeds and related snacks products are named twists. Per 100 g their median is 500 calories, 567 mg of sodium and 6.3 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy White Pretzel Twists LONG GROVE CONFECTIONERY CO | 417 mg | 500 |
| Dark Peppermint Gluten-free Pretzel Twists Covered in Dark Chocolate and Sprinkled with Crushed Peppermint Candy PERFECTION SNACKS | 411 mg | 464 |
| Pretzel Twists, Vanilla Yogurt DREAMHOUSE | 410 mg | 487 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): CONFECTIONERY COATING SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN [AN EMULSIFIER]), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING {CANOLA, CORN, SOYBEAN}], CORN SYRUP, SODIUM BICARBONATE, MALT, YEAST).
The statement lists 8 ingredients at the top level, beginning with Confectionery Coating Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2023), not the label on the shelf today.
Source: the ingredient statement Long Grove Confectionery Co. submitted to USDA (FoodData Central 2668198).
More Long Grove Confectionery Co. popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy White Pretzel Twists | 500 | 50 g | 417 mg |
| Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan | 500 | 39.29 g | 179 mg |
| Creamy White Bunny Tails Pretzel Balls | 500 | 46.67 g | 417 mg |
| Long Grove Confectionery Co., St. Pat's Mini Pretzels | 476 | 47.62 g | 405 mg |
| Long Grove Confectionery Co., Spooky Treats, Mini Pretzel Twists | 467 | 40 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Long Grove Confectionery Co. Peanut Butter Pretzel Twists?
150 per 5 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Long Grove Confectionery Co. Peanut Butter Pretzel Twists?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Long Grove Confectionery Co. submitted to USDA, last updated Oct 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov