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Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Creme-filled Cakes

One cake (40g) serving of Creme-filled Cakes by Mrs. Freshley's has 140 calories, 15g of sugars and 190mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2541751, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cake (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 190mg8%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250010832
UPC
072250010832
Category
Cakes, Cupcakes, Snack Cakes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 67% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creme-filled Cakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g31.8 g67%
Sodium475 mg289 mg94%
Protein2.5 g3.7 g15%
Calories35038627%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 1,249 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crumb Cakes ENTENMANN'S379 mg431
Chocolate Birthday Truffle Crumb Cakes MILK BAR379 mg455
Lemon Petite Bundt Cakes N/A379 mg394

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), EGGS, PALM OIL, DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, MODIFIED CORN STARCH, CORN STARCH, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, SOY FLOUR, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SOY LECITHIN, SORBITAN MONOSTEARATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, DATEM, POLYSORBATE 80, CITRIC ACID, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.

The statement lists 28 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2541751).

More Mrs. Freshley's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snowballs Creme Filled Cakes35036.67 g383 mg
Creme Filled Chocolate Cupcakes35145.61 g544 mg
Banana Pudding Cupcakes, Natural Banana35143.86 g316 mg
Mrs. Freshley's, Dreamies Creme-filled Cakes35136.84 g333 mg
Orange Flavored Creme Filled Cupcakes35142.11 g298 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Creme-filled Cakes?

140 per 1 cake (40g) serving, and 350 per 100 g.

How much sodium is in Mrs. Freshley's Creme-filled Cakes?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov