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Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Creme Filled Chocolate Cupcakes

A 2 oz (57g) serving of Creme Filled Chocolate Cupcakes by Mrs. Freshley's has 200 calories, 26g of sugars and 310mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 1885523, record updated Sep 21, 2018).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 310mg13%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 26g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250007702
UPC
072250007702
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 90% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 69% carbohydrate, 27% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creme Filled Chocolate Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.6 g31.8 g90%
Sodium544 mg289 mg98%
Protein3.5 g3.7 g37%
Calories35138627%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 818 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White/chocolate Buttercreme Cupcakes, White/cho Cho Olate Buttercreme CUB431 mg362
Cookies and Creme Cupcakes, Chocolate BAKERY FRESH GOODNESS429 mg429
Vanilla Cupcakes with Chocolate Frosting DIVVIES429 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR. WATER. CORN SYRUP. ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR. NIACIN. REDUCED IRON. THIAMIN MONONITRATE. RIBOFLAVIN. FOLIC ACID). HIGH FRUCTOSE CORN SYRUP. SOYBEAN OIL. PALM OIL. EGGS. COCOA (NATURAL AND PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH. DEXTROSE. LEAVENING (BAKING SODA. SODIUM ACID PYROPHOSPHATE. MONOCALCIUM PHOSPHATE). CORNSTARCH. CALCIUM CARBONATE.WHEAT GLUTEN. MONO- AND DIGLYCERIDES. CHOCOLATE LIQUOR. SALT. CALCIUM SULFATE. METHYLCELLULOSE. AGAR. SOY LECITHIN. DATEM. SODIUM STEAROYL LACTYLATE. CELLULOSE GUM. POLYSORBATE 60. GUAR GUM. TITANIUM DIOXIDE (COLOR). ARTIFICIAL FLAVORS. LACTIC ACID. SORBITAN MONOSTEARATE. SODIUM HEXAMETAPHOSPHATE. ANNATTO (COLOR). TURMERIC (COLOR). CITRIC ACID. XANTHAN GUM. CARAMEL COLOR. PRESERVED WITH POTASSIUM SORBATE. SODIUM PROPIONATE. AND SODIUM BENZOATE.

The statement lists 1 ingredient at the top level, beginning with Sugar. Water. Corn Syrup. Enriched Unbleached and Bleached Flour (wheat Flour. Malted Barley Flour. Niacin. Reduced Iron. Thiamin Mononitrate. Riboflavin. Folic Acid). High Fructose Corn Syrup. Soybean Oil. Palm Oil. Eggs. Cocoa (natural and Processed with Alkali). Contains 2% or Less of Each of the Following: Modified Food Starch. Dextrose. Leavening (baking Soda. Sodium Acid Pyrophosphate. Monocalcium Phosphate). Cornstarch. Calcium Carbonate.wheat Gluten. Mono- and Diglycerides. Chocolate Liquor. Salt. Calcium Sulfate. Methylcellulose. Agar. Soy Lecithin. Datem. Sodium Stearoyl Lactylate. Cellulose Gum. Polysorbate 60. Guar Gum. Titanium Dioxide (color). Artificial Flavors. Lactic Acid. Sorbitan Monostearate. Sodium Hexametaphosphate. Annatto (color). Turmeric (color). Citric Acid. Xanthan Gum. Caramel Color. Preserved with Potassium Sorbate. Sodium Propionate. and Sodium Benzoate.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2018), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 1885523).

More Mrs. Freshley's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Pudding Cupcakes, Natural Banana35143.86 g316 mg
Mrs. Freshley's, Dreamies Creme-filled Cakes35136.84 g333 mg
Orange Flavored Creme Filled Cupcakes35142.11 g298 mg
Snowballs Creme Filled Cakes35036.67 g383 mg
Lemon Fruit Pie35228.12 g195 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Creme Filled Chocolate Cupcakes?

200 per 2 oz (57g) serving, and 351 per 100 g.

How much sodium is in Mrs. Freshley's Creme Filled Chocolate Cupcakes?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Sep 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov