Krusteaz · Cake, Cookie and Cupcake Mixes
Crepe Mix
A 1/4 cup (29g) serving of Crepe Mix by Krusteaz has 110 calories, 3g of sugars and 170mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2158309, record updated Jan 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2158309, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449474229
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 17% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 80% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.3 g | 40 g | 17% |
| Sodium | 586 mg | 536 mg | 55% |
| Protein | 6.9 g | 5.3 g | 64% |
| Calories | 379 | 379 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK PROTEIN), SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR), ANNATTO (COLOR).
The statement lists 10 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. Its own allergen line reads: "Contains MILK DERIVATIVES), SALT, TURMERIC (COLOR), ANNATTO (COLOR)". For allergies, read the package: this is the record USDA holds (updated Jan 8, 2021), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2158309).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Corn Muffin & Cornbread Mix | 382 | 36.84 g | 579 mg |
| Krusteaz, Sugar Cookie Mix | 375 | 50 g | 292 mg |
| Cobbler Topping Supreme Mix | 375 | 59.38 g | 234 mg |
| Bakery Style Cookie Mix Shortbread | 375 | 31.25 g | 188 mg |
| Vanilla Pound Cake Mix | 383 | 57.45 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Crepe Mix?
110 per 1/4 cup (29g) serving, and 379 per 100 g.
How much sodium is in Krusteaz Crepe Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Jan 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov