Krusteaz · Cake, Cookie and Cupcake Mixes
Sweet Corn Muffin & Cornbread Mix
A 76g serving of Sweet Corn Muffin & Cornbread Mix by Krusteaz has 290 calories, 28g of sugars and 440mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2542983, record updated Apr 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542983, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449475332
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 46% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 85% carbohydrate, 11% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.8 g | 40 g | 46% |
| Sodium | 579 mg | 536 mg | 54% |
| Protein | 4 g | 5.3 g | 32% |
| Calories | 382 | 379 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cornbread in this aisle
96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cornbread FIRST STREET | 455 mg | 309 |
| Cornbread Mix CHERRYVALE FARMS | 328 mg | 361 |
| Cornbread Mini Loaves MEMBER'S MARK | 298 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORNMEAL, PALM AND SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, FOOD STARCH-MODIFIED, XANTHAN GUM.
The statement lists 8 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2022), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2542983).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Pound Cake Mix | 383 | 57.45 g | 489 mg |
| Meyer Lemon Pound Cake Mix | 383 | 55.32 g | 511 mg |
| Crepe Mix | 379 | 10.34 g | 586 mg |
| Snickerdoodle Cookie Mix | 385 | 57.69 g | 288 mg |
| Almond Poppy Seed Muffin Mix | 388 | 42.5 g | 588 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Sweet Corn Muffin & Cornbread Mix?
290 per 76g serving, and 382 per 100 g.
How much sodium is in Krusteaz Sweet Corn Muffin & Cornbread Mix?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Apr 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov