Gefen · Crackers and Biscotti
Crisp Flats Crackers
A 2 crackers (14g) serving of Crisp Flats Crackers by Gefen has 60 calories, 0g of sugars and 60mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2637943, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2637943, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069106963
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 429 mg | 633 mg | 29% |
| Protein | 14.3 g | 7.7 g | 92% |
| Calories | 429 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 289 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Protein Crackers, Zesty Italian Herb TWO MOMS IN THE RAW | 339 mg | 536 |
| Chocolate Peanut Butter Granola Sandwich Crackers. LANCE | 339 mg | 518 |
| Animal Crackers BLOOM'S KOSHER PRODUCTS | 339 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, VINEGAR, EGG YOLKS, ONION POWDER, HONEY, SALT.
The statement lists 10 ingredients at the top level, beginning with Tapioca Starch, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2637943).
More Gefen crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Poppy Salt Onion Garlic Everything! Crackers | 433 | 6.67 g | 617 mg |
| Onion Gal Gal Crackers | 467 | 6.67 g | 467 mg |
| Matzo | 379 | 0 g | 0 mg |
| Whole Wheat Crispy Matzo | 333 | 0 g | 17 mg |
| Mini with Hazelnut Flavored Cream Wafers | 533 | 30 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Crisp Flats Crackers?
60 per 2 crackers (14g) serving, and 429 per 100 g.
How much sodium is in Gefen Crisp Flats Crackers?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov