Portside Seafood Co · Frozen Fish and Seafood
Crispy Battered Wild Caught Whole Fish Fillets
A 4.40 oz (136g) serving of Crispy Battered Wild Caught Whole Fish Fillets by Portside Seafood Co has 310 calories, 2g of sugars and 970mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2462670, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462670, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933371170
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 86% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 50% carbohydrate, 30% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 0 g | 86% |
| Sodium | 713 mg | 298 mg | 93% |
| Protein | 11 g | 16.1 g | 17% |
| Calories | 228 | 105 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 674 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jim Beam, Bourbon Lime Tilapia Fillets JIM BEAM | 570 mg | 275 |
| Gorton's, Pub Style Beer Batter Cod Fillets GORTON'S | 568 mg | 223 |
| Breaded Crunchy Fish Fillets SINGLETON | 566 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, WATER, SOY FLOUR, DRIED WHEY, EGGS, DRIED MILK METHYCELLULOSE, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED BUTTER, CELLULOSE GUM, NATURAL FLAVOR, SPICE, LESS THAN 2% OF: SODIUM SILICOALLUMINATE (ANTICAKING).
The statement lists 21 ingredients at the top level, beginning with Pollock And/or Haddock And/or Cod And/or Hake, Bleached Wheat Flour, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2462670).
More Portside Seafood Co frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Scampi in a Blend of Real Butter, Garlic & Seasoning | 289 | 0.78 g | 789 mg |
| Cooked Shrimp with Cocktail Sauce | 99 | 9.91 g | 694 mg |
| Peeled & Deveined, Tail On Cooked Shrimp | 94 | 0 g | 471 mg |
| Farm Raised Tilapia | 80 | 0 g | 36 mg |
| Ez Peel Large Raw Shrimp | 71 | 0 g | 513 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Portside Seafood Co Crispy Battered Wild Caught Whole Fish Fillets?
310 per 4.40 oz (136g) serving, and 228 per 100 g.
How much sodium is in Portside Seafood Co Crispy Battered Wild Caught Whole Fish Fillets?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov