GetFoodFacts

Palmer · Candy

Crispy Chocolaty Hearts with Pop Rocks

A 4 pieces (38g) serving of Crispy Chocolaty Hearts with Pop Rocks by Palmer has 190 calories, 21g of sugars and 45mg of sodium, as submitted by R.M. Palmer Co. to USDA (FoodData Central 2070663, record updated Jul 7, 2018).

Values for the declared serving and per 100 g. FoodData Central 2070663, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size4 pieces (38g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 26g9%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.M. Palmer Co. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041269306373
UPC
041269306373
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 43% of the 19,635 candy products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Chocolaty Hearts with Pop Rocks against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.3 g57.9 g43%
Sodium118 mg50 mg74%
Protein2.6 g2 g56%
Calories50037587%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA, POP ROCKS (SUGAR, LACTOSE, CORN SYRUP, CARBON DIOXIDE), LACTOSE, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), SKIM MILK, EMULSIFER (SOY LECITHIN AND PGPR), VANILLIN (ARTIFICIAL FLAVOR).

The statement lists 10 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.

Source: the ingredient statement R.M. Palmer Co. submitted to USDA (FoodData Central 2070663).

More Palmer candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Palmer, Double Crisp Easter Eggs Candy50057.5 g112 mg
Palmer, Double Crisp, Skulls Candy50055.26 g66 mg
Palmer, Peppermint Bark50060 g75 mg
Premium Milk Chocolate50064.29 g54 mg
Sea Salt Caramel Dark Chocolately Pretzel Bark Drizzled with Caramel & Sprinkled with Sea Salt50050 g933 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Palmer Crispy Chocolaty Hearts with Pop Rocks?

190 per 4 pieces (38g) serving, and 500 per 100 g.

How much sodium is in Palmer Crispy Chocolaty Hearts with Pop Rocks?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.M. Palmer Co. submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov