B'gan · French Fries, Potatoes and Onion Rings
Crispy Coated Straight Cut French Fried Potatoes
A 3 oz (85g) serving of Crispy Coated Straight Cut French Fried Potatoes by B'gan has 160 calories, 0g of sugars and 440mg of sodium, as submitted by S. Bertram, Inc. to USDA (FoodData Central 1888516, record updated Mar 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 1888516, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that S. Bertram, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 633016043015
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 518 mg | 333 mg | 91% |
| Protein | 2.4 g | 2.4 g | 30% |
| Calories | 188 | 165 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 424 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rosemary Steam in Bag Seasoned with Extra Virgin Olive Oil, Garlic, Rosemary & Sea Salt Potatoes ARCHER FARMS | 414 mg | 162 |
| Crinkle Cut French Fried Potatoes SHURFINE | 412 mg | 129 |
| Crinkle Cut French Fried Potatoes OUR FAMILY | 412 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, SALT, YELLOW CORN MEAL, MALTED BARLEY FLOUR, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION, AND DEXTROSE.
The statement lists 11 ingredients at the top level, beginning with Potatoes, Vegetable Oil (soybean Oil And/or Canola Oil), Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2021), not the label on the shelf today.
Source: the ingredient statement S. Bertram, Inc. submitted to USDA (FoodData Central 1888516).
More B'gan french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bold & Crispy Sweet Potato Straight Cut Fries | 153 | 8.24 g | 118 mg |
| Shoestring French Fried Potatoes | 141 | 0 g | 41 mg |
| Straight Cut French Fried Potatoes | 129 | 0 g | 12 mg |
| Steak Cut French Fried Potatoes | 106 | 0 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in B'gan Crispy Coated Straight Cut French Fried Potatoes?
160 per 3 oz (85g) serving, and 188 per 100 g.
How much sodium is in B'gan Crispy Coated Straight Cut French Fried Potatoes?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record S. Bertram, Inc. submitted to USDA, last updated Mar 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov