Brand
B'gan nutrition facts
USDA's branded food database lists 10 B'gan products from S. Bertram, Inc. in 5 categories; the most are french fries, potatoes and onion rings (5). Of the 10 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
B'gan against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| French Fries, Potatoes and Onion Rings | 5 | 0 g vs 1.2 g | 41 vs 333 mg | 2.4 g vs 2.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
B'gan products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Bold & Crispy Sweet Potato Straight Cut Fries | French Fries, Potatoes and Onion Rings | 153 | 8.2 g (95%) | 118 mg (20%) |
| Crispy Coated Straight Cut French Fried Potatoes | French Fries, Potatoes and Onion Rings | 188 | 0 g (0%) | 518 mg (91%) |
| Shoestring French Fried Potatoes | French Fries, Potatoes and Onion Rings | 141 | 0 g (0%) | 41 mg (17%) |
| Steak Cut French Fried Potatoes | French Fries, Potatoes and Onion Rings | 106 | 0 g (0%) | 12 mg (4%) |
| Straight Cut French Fried Potatoes | French Fries, Potatoes and Onion Rings | 129 | 0 g (0%) | 12 mg (4%) |
| Cinnamon Flavored French Toast Sticks | Frozen Pancakes, Waffles, French Toast and Crepes | 286 | 10.7 g (72%) | 339 mg (21%) |
| California Blend | Frozen Vegetables | 29 | 2.4 g (34%) | 41 mg (72%) |
| Longstem Broccoli Florets | Frozen Vegetables | 0 | 1.2 g (11%) | 35 mg (67%) |
| Apple Juice | Fruit and Vegetable Juice, Nectars and Fruit Drinks | 46 | 11.7 g (73%) | 4 mg (28%) |
| Fresh Crushed Garlic | Herbs and Spices | 300 | 0 g (0%) | 1,600 mg (56%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from S. Bertram, Inc.the company that submits these records, and its other shelf brands
- The frozen fries with the least sugarranked per 100 g across every brand in the aisle
- The frozen fries with the least sodium
- The whole frozen fries aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov