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Best Choice · French Fries, Potatoes and Onion Rings

Crispy Coins Shredded, Formed Potatoes

A 3 oz (84g) serving of Crispy Coins Shredded, Formed Potatoes by Best Choice has 150 calories, 0g of sugars and 310mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2411564, record updated Oct 6, 2022).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038604518
UPC
070038604518
Category
French Fries, Potatoes and Onion Rings
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 60% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Coins Shredded, Formed Potatoes against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.2 g0%
Sodium369 mg333 mg60%
Protein2.4 g2.4 g54%
Calories17916563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

What is in it

Ingredients (as submitted): POTATOES, SUNFLOWER OIL AND/OR PALM OIL, SALT, DEXTROSE, ONION POWDER, HYDROXYPROPYLMETHYLCELLULOSE (EMULSIFIER), WHITE PEPPER.

The statement lists 7 ingredients at the top level, beginning with Potatoes, Sunflower Oil And/or Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2411564).

More Best Choice french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Julienne Cut Sweet Potato Fries1797.14 g202 mg
Potato Puffs Seasoned Shredded, Formed Potatoes1901.19 g393 mg
Regular Cut Seasoned French Fried Potatoes1671.19 g310 mg
Waffle Cut French Fried Potatoes1671.19 g333 mg
Shoestring French Fried Potatoes2021.19 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Crispy Coins Shredded, Formed Potatoes?

150 per 3 oz (84g) serving, and 179 per 100 g.

How much sodium is in Best Choice Crispy Coins Shredded, Formed Potatoes?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov