Branded Food · QUEST

Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream

According to USDA FoodData Central (FDC ID 1750049, data refreshed July 2026), nutrition facts per 52g serving, sourced verbatim.

150
Caloriesmoderate density
17.0g
Proteinhigh · 34% DV
23.0g
Carbsmoderate · 8% DV
6.0g
Fatmoderate · 8% DV
150 calories per 52g serving

Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream contains 150 calories per 52g serving according to USDA FoodData Central. It has 17.0g of protein, 6.0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream is a protein standout, richer in protein than 98% of USDA whole foods.

32.7g
protein per 100g
Top 2%
protein vs USDA whole foods
288
calories per 100g
11.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream by QUEST contains 150 calories per 52g serving (288 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 6.0g of fat, and 23.0g of carbohydrates per 52g serving. Dietary fiber: 6.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream is catalogued there as FDC ID 1750049, a branded food entry from QUEST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 21% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (31% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 52g Amount per serving Calories 150 % Daily Value* Total Fat 6g 8% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 10mg 3% Sodium 210mg 9% Total Carbohydrate 23g 8% Dietary Fiber 6g 21% Total Sugars 1g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 210mg 16% Iron 2mg 9% Potassium 100mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 52g serving · 288 kcal per 100g basis

Macro Breakdown

150
Calories per 52g serving
288 kcal per 100g (USDA basis)

150 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
150 kcal = 7% of FDA 2,000 kcal Daily Value
P: 17.0gF: 6.0gC: 23.0g
17.0g
Protein
34% DV
6.0g
Total Fat
8% DV
23.0g
Carbs
8% DV
6.0g
Fiber
21% DV
1.0g
Sugar
no FDA DV
210mg
Sodium
9% DV

Values shown per 52g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream ranks on protein

Its 32.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream vs every USDA reference food

USDA reference (whole) foods with a protein value

33 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.2 G
16%
Energy 288 KCAL
Fiber, total dietary 11.5 G
41%
Protein 32.7 G
65%
Total Sugars 1.9 G
Total lipid (fat) 11.5 G
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 404 MG
31%
Iron, Fe 3 MG
17%
Potassium, K 192 MG
4%
Sodium, Na 404 MG
18%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 9.6 G
48%
Fatty acids, total trans 0.00 G

Key takeaways

  • Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream delivers 17.0g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 31% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream contains 150 calories per 52g serving (288 cal per 100g basis, USDA storage). It has 17.0g of protein, 6.0g of fat, and 23.0g of carbohydrates.
What are the macros in Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream?
Per 52g serving, Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream has 17.0g protein (45% of calories), 6.0g fat, and 23.0g carbs. Fiber: 6.0g. Sugar: 1.0g.
How much sodium is in Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream contains 210mg of sodium per 52g serving, which is 9% of the recommended daily limit (2,300mg).
Is Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream high in fiber?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream contains 6.0g of dietary fiber per 52g serving, which is 21% of the daily recommended value (28g). This is considered a good source of fiber.
Is Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream keto-friendly?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream has 23.0g of carbs per 52g serving (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream good for a diet?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream has 150 calories per 52g serving. With 17.0g of protein, it can help with satiety. Fat content: 6.0g. Contains 6.0g fiber which aids digestion.
What vitamins and minerals are in Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream is notably rich in Calcium, Ca (31% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream compare to other foods?
Quest Crispy Cookies & Cream Flavor Hero Protein Bar, Crispy Cookies & Cream provides 150 calories and 17.0g protein per 52g serving. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1750049) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 52g serving for this product, the headline values (calories, macros) are multiplied by 52/100 = 0.520 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.