Europastry · Breads and Buns
Cristal Bagel Bun
One bagel (55g) serving of Cristal Bagel Bun by Europastry has 140 calories, 1g of sugars and 290mg of sodium, as submitted by ECI Storage and Logistics, Inc. to USDA (FoodData Central 2631280, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631280, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ECI Storage and Logistics, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850885008772
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 23% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 23% |
| Sodium | 527 mg | 464 mg | 72% |
| Protein | 10.9 g | 8.9 g | 83% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagel in this aisle
840 of the 10,293 breads and buns products are named bagel. Per 100 g their median is 271 calories, 432 mg of sodium and 9.5 g of protein; 718 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels FOOD CLUB | 421 mg | 263 |
| Weis, Classic Bagels, Honey Raisin WEIS | 421 mg | 263 |
| Organic Cinnamon Raisin Bagels RUDI'S | 421 mg | 228 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR, WATER), SEMOLNA, YEAST, OUVE OIL, SALT, INACTIVE SOURDOUGH (FERMENTED WHEAT FLOUR), NATURAL FLAVOR, MALTED WHEAT FLOUR.
The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Water, Wheat Sourdough (fermented Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement ECI Storage and Logistics, Inc. submitted to USDA (FoodData Central 2631280).
Questions about this product
How many calories are in Europastry Cristal Bagel Bun?
140 per 1 bagel (55g) serving, and 255 per 100 g.
How much sodium is in Europastry Cristal Bagel Bun?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ECI Storage and Logistics, Inc. submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov