Perla · Cheese
Crumbled Hard Aged Cheese
One oz (28g) serving of Crumbled Hard Aged Cheese by Perla has 80 calories, 0g of sugars and 200mg of sodium, as submitted by Ad-Visor to USDA (FoodData Central 2269330, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2269330, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Ad-Visor submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 718122587858
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 65% of them.
Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 714 mg | 643 mg | 65% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 9,409 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Cheddar Cheese MARIANO'S | 571 mg | 393 |
| Asadero Cheese COCINA SELECTA | 571 mg | 321 |
| El Mexicano, Queso Panela Cheese EL MEXICANO | 571 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): RAW MILK, LACTIC CULTURE. SALT, AND RENNET
The statement lists 3 ingredients at the top level, beginning with Raw Milk, Lactic Culture. Salt, And Rennet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ad-Visor submitted to USDA (FoodData Central 2269330).
More Perla cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hard Soft Cheese | 286 | 3.57 g | 714 mg |
| Perla, Chunky Cheese, Queso Frijolero | 321 | 0 g | 1,000 mg |
| Hard Aged Cheese | 352 | n/a | 632 mg |
| Salvadorean Quesillo Cheese | 210 | n/a | 561 mg |
| Queso Majado Cheese | 400 | 0 g | 1,300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perla Crumbled Hard Aged Cheese?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Perla Crumbled Hard Aged Cheese?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ad-Visor submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov