Wackym's Kitchen · Cookies and Biscuits
Crunchy Cookies, Oatmeal Walnut Currant
A 3 cookies (21g) serving of Crunchy Cookies, Oatmeal Walnut Currant by Wackym's Kitchen has 90 calories, 6g of sugars and 80mg of sodium, as submitted by Wackym’s Kitchen, LLC to USDA (FoodData Central 2248582, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2248582, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wackym’s Kitchen, LLC submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854590008096
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 36% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 32.1 g | 36% |
| Sodium | 381 mg | 300 mg | 73% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,725 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Cookies CHIPS DELUXE | 304 mg | 500 |
| Caramel Dipped Shortbread Cookies HY-VEE | 304 mg | 500 |
| Valu Time, Caramel Dipped Shortbread Cookies VALU TIME | 304 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, BUTTER (CREAM, SALT), CANE SUGAR, UNBLEACHED/UNBROMATED FLOUR (WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CURRANTS (ZANTE RAISINS), WALNUTS, CORNMEAL (CORNMEAL, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), FLAX SEED MEAL, CAGE-FREE EGGS, NON- GMO MOLASSES, HONEY, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), BAKING SODA, SALT.
The statement lists 14 ingredients at the top level, beginning with Rolled Oats, Butter (cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Wackym’s Kitchen, LLC submitted to USDA (FoodData Central 2248582).
More Wackym's Kitchen cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Sour Lemon Crunchy Cookies | 429 | 38.1 g | 595 mg |
| Crunchy Cookies, Lemon | 429 | 38.1 g | 429 mg |
| Wackym's Kitchen, Toasted Cookies, Peanut Butter Crunch | 429 | 32.14 g | 257 mg |
| Crunchy Cookies, Salted Caramel | 429 | 38.1 g | 500 mg |
| Wackym's Kitchen, Oatmeal Walnut Currant Cookies | 421 | 25 g | 132 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wackym's Kitchen Crunchy Cookies, Oatmeal Walnut Currant?
90 per 3 cookies (21g) serving, and 429 per 100 g.
How much sodium is in Wackym's Kitchen Crunchy Cookies, Oatmeal Walnut Currant?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wackym’s Kitchen, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov