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Wackym's Kitchen · Cookies and Biscuits

Crunchy Cookies, Salted Caramel

A 21g serving of Crunchy Cookies, Salted Caramel by Wackym's Kitchen has 90 calories, 8g of sugars and 105mg of sodium, as submitted by Wackyms Kitchen, LLC to USDA (FoodData Central 2664835, record updated Sep 6, 2018).

Nutrition Facts

Serving size21g
Amount per serving
Calories90
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 105mg5%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wackyms Kitchen, LLC submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854590008058
UPC
854590008058
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 71% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Cookies, Salted Caramel against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g32.1 g71%
Sodium500 mg300 mg88%
Protein4.8 g5 g47%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,010 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ginger Lemon Cremes Flavored Crisp Ginger Cookies with a Tangy Lemon Creme Filling CARR'S397 mg517
Oreo Cookies Family Size 1x19.100 Oz OREO397 mg471
Nabisco Oreo Cookies-single Serve Chocolate 1x2.4 Oz NABISCO OREO397 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED/UNBROMATED FLOUR (WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BUTTER (CREAM, SALT), CAGE-FREE EGGS, NON-GMO MOLASSES, NATURAL VANILLA EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), BAKING SODA, NON-GMO CITRIC ACID, SALT.

The statement lists 10 ingredients at the top level, beginning with Unbleached/unbromated Flour (wheat and Barley Flour, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Wackyms Kitchen, LLC submitted to USDA (FoodData Central 2664835).

More Wackym's Kitchen cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Cookies, Oatmeal Walnut Currant42928.57 g381 mg
Salted Sour Lemon Crunchy Cookies42938.1 g595 mg
Crunchy Cookies, Lemon42938.1 g429 mg
Wackym's Kitchen, Toasted Cookies, Peanut Butter Crunch42932.14 g257 mg
Wackym's Kitchen, Oatmeal Walnut Currant Cookies42125 g132 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wackym's Kitchen Crunchy Cookies, Salted Caramel?

90 per 21g serving, and 429 per 100 g.

How much sodium is in Wackym's Kitchen Crunchy Cookies, Salted Caramel?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wackyms Kitchen, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov